Improve Your Mental Health and Well-Being
There are many reasons why people don’t get the mental help they need. Some people can’t afford it. Some people can’t leave work for appointments. Some don’t have doctors or therapists in their neighborhoods or towns. And many are afraid that friends, family, or managers will treat them badly if they find out.
Our programs make it easy to get help. They are private and available 24/7 on your phone, tablet, or computer. These programs are available in both English and Spanish. You can use the program whenever you like and go as slow or as fast as you want. You can even talk, text, or email a clinician coach to help you achieve your goals.